Health

Wolcott Public Library presents free Healthy Eating seminar

Now that the holidays are coming, before you put on unwanted extra pounds, come out on Wednesday, December 6, 2017, at 6:30 p.m. for a free presentation, “Healthy Eating over the Holidays” by Aprylle Deasey from the Wayne County Cornell Cooperative.

In this workshop, participants will learn about portion sizes, what the correct serving sizes are, healthy tips for navigating the holidays with portion control in mind, and more!

Enjoy this holiday season of good times and wonderful food with our friends and family by learning how to do it in a healthy way. To RSVP or for questions, please call the Wolcott Public Library at 315-594-2265 or come by and do it in person.

Stop over and attend the presentation, held at the Wolcott Public Library downstairs community room. Parking is located in the back of the library in the lower lot. The room is handicapped accessible.